Gravação de peso (nenhuma entrada de jornal) para 28 janeiro 2018
|
57,5 kg
Perdidos até agora: 25,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
1805 kcal
|
Líp: 141,76g | Prot: 101,04g | Carbs : 62,75g.
Pequeno Almoço: Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Almoço: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. Jantar: Honey Roasted Almonds, Beef Top Round (Trimmed to 1/8" Fat), olive oil and vinegar, Raspberries, Goat Cheese, Mixed Salad Greens. Snacks/Outros: Hillshire Farm Oven Roasted Turkey Breast, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee (Brewed From Grounds), Heavy Cream, Coffee and Chicory. mais...
|
A Ganhar 0,1 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|