Gravação de peso (nenhuma entrada de jornal) para 29 janeiro 2018
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68,9 kg
Perdidos até agora: 1,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2291 kcal
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Líp: 120,20g | Prot: 121,59g | Carbs : 215,28g.
Pequeno Almoço: Whole Foods Market Nutritional Yeast, Whole Foods Market Nutritional Yeast, Avocados, Whole Foods Market Nutritional Yeast, Black Pepper, Lemon Juice, Clif Bar Clif Bar - Peanut Toffee Buzz, Raw Rev Glo Creamy Peanut Butter & Sea Salt, Now Foods Magnesium Citrate Powder, Dried Seaweed, Pure Hawaiian Spirulina, Turmeric (Ground), Ginger (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Alvarado Street Bakery Sprouted Sonoma Sun Bread, Kirkland Signature Organic Creamy Peanut Butter. Almoço: Apples, Cherry Tomatoes, Cilantro, Parsley, Fulton Valley Farms Organic Pasture-Raised Eggs, Kale, Garlic, Red Onions, Kirkland Signature Manchego Sheep Cheese, Zucchini, Trader Joe's Brussels Sprouts, Red or Cayenne Pepper, Trader Joe's Sliced Crimini Mushrooms, Baked or Broiled Salmon, Kirkland Signature Organic Coconut Oil. Snacks/Outros: Kirkland Signature Walnuts. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de billtech66
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