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That's the first photo I got of my second grandson, Marshall. A teaser for you guys. Water weight starting to slip. Feeling pretty in control... two days in.
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94,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2263 kcal
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Líp: 94,09g | Prot: 181,04g | Carbs : 173,56g.
Pequeno Almoço: Chicken Thigh (Skin Not Eaten), Sliced Ham (Regular, Approx. 11% Fat), Butter, White Bread, America's Choice California Navel Oranges. Almoço: Navels Oranges. Jantar: Chocolate Cake (with Chocolate Frosting), White Rice, Butter, Pork Roast (Lean Only Eaten). Snacks/Outros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mais...
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A Perder 5,7 kg por Semana
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 Comentários
31 jan 18 por membro: Mistybenner
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sweet picture NM -Congratulations
31 jan 18 por membro: newmooney
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That's great, Glen. They're fun.
31 jan 18 por membro: northernmusician
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Nice drop Bruce...those grandkids will be keeping you moving for a while too, lol. FS should have an activity titled KUWGK...
01 fev 18 por membro: Steven Lloyd
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Congrats all round on the sprog front and to you on the weight loss.
01 fev 18 por membro: StrangeTrout
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Histórico de Peso de northernmusician
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