|
Hi -FSers I hope you are all well?- I have not been visiting here much as I have finished dieting but today marks a year since I first started on this site when I weighed 105Kg - I did initially get down to 76kg but have slowly trickled up a little now its 81kg - I am not massively worried about that it has been static for last two months and my 34 waist trousers are still very comfortable.
I am still keeping very fit and have joined a gym plus I am jogging 15 - 20 miles a week and looking forward to running a half marathon in April
|
81,5 kg
Perdidos até agora: 23,5 kg .
Ainda faltam: 11,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,5 kg por Semana
|
 Comentários
Great to hear your still doing great. X
01 fev 18 por membro: bubblegum14
|
Great to hear from you! Well done on the fitness and jogging. I'd be inclined to say that if you're comfortable in a reasonable size of trousers then the weight doesn't matter, especially as you're quite fit. Keep up the good work!
01 fev 18 por membro: Phooka
|
Well done you and good luck with the marathon, half or otherwise you're a better man than I!
01 fev 18 por membro: StrangeTrout
|
If you’ve been working out regularly you might be gaining muscle weight. Which is good.
01 fev 18 por membro: Ayman Elmasry
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Adpully
|