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Holding. Cool. Avatar is my older grandson, William. :)
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94,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 7,0 kg .
Dieta cumprida: Razoavelmente Bem.
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2234 kcal
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Líp: 96,81g | Prot: 190,63g | Carbs : 150,98g.
Pequeno Almoço: Pork Loin (Tenderloin), Orange, White Bread, Butter, Boiled Egg. Almoço: Oranges, The Greek Gods Greek Yogurt, Land O'Lakes Salted Butter, White Bread, White Tuna Fish (Drained Solids In Oil, Canned). Jantar: Ground Beef (Cooked), Cheddar Cheese, Tia Rosa Flour Tortillas (Burrito Size). Snacks/Outros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mais...
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A Ganhar 0,6 kg por Semana
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 Comentários
He is a cutie....looks like you are doing o.k......me not so much....baking muffins for my son who is recuperating from an operation to remove a growth from his pituitary gland....he wants muffins that his mommy makes.....should be able to relax .....surgery went very well and he is in such good shape that he will be back on the exercise routine in no time....GEEZ
01 fev 18 por membro: Kathryn1922
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YAY - Bruce - so funny, I thought of you the other day as I was sweating on the rowing machine...you once told me you had a rower in your basement, right?
01 fev 18 por membro: HCB
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01 fev 18 por membro: jmb3450
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Adorable. A keeper for sure.
01 fev 18 por membro: jeannieselby
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What an adorable grandson, you have Bruce!
01 fev 18 por membro: Mom2Boxers
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H. Yes I have an old school chain drive rowing machine with a 5 does sprocket and plexy fan baffles. It's great, though I rarely use it. Thinking of putting it on the deck come the spring and tarping it after each use. Being on the deck in the sun should make it much more enticing. Kathryn, glad to hear your son is okay. Muffins are tough to resist. Glen, Glen, Glen. I don't do diapers. I'm no SNAG. Haha. Hope William gets her families fabled red beard.
01 fev 18 por membro: northernmusician
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Thank you Northern.....my son is recovering just like he's supposed to.....wish his mother was doing what she is supposed to....like getting rid of a couple of pounds...and trying something called exercise YIKES
02 fev 18 por membro: Kathryn1922
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Histórico de Peso de northernmusician
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