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Angelia's keto journey Take 2 🎬🎟📽
Well my official start back day was yesterday and I did well. Glad there's not too much damage done. I am back on track with my mindset and my "want" to lose weight.
Question For my lady fellow ketoers: So I didn't experience shark week in January. Has anyone else had this happen since starting keto? I still experienced the symptoms(which explains my major derailing last week and this week) and my inability to refuse chocolate and my insatiable appetite that wouldn't die. But just wondering if the new diet had anything to do with that since it's the only thing that has changed. My days are always a little jacked but it always comes. NO I am not prego!!! Lol
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91,5 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 19,0 kg .
Dieta cumprida: Razoavelmente Bem.
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235 kcal
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Líp: 26,00g | Prot: 0,00g | Carbs : 2,00g.
Pequeno Almoço: Bullet proof coffee. mais...
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A Perder 1,1 kg por Semana
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 Comentários
I'm surprised you didn't get some comments. I haven't a period in years so I'm no help. But, if it continues to be a problem ask it again. Good luck.
05 fev 18 por membro: JackieSpahr
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Thank you for responding JackieSpahr. I think maybe just no one has any issues so they may not have any response to give.
06 fev 18 por membro: angeliaanderson31
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I've read that it was a possible symptom, but everything was on time for me this month.
06 fev 18 por membro: MisKGray
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It could be depending on your caloric intake, if your body thinks you starving it will hold on to protect.
07 fev 18 por membro: 8Patty
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Thanks for the input ladies. It finally got here yesterday and it was well over a week late. Closer to 2 weeks.
09 fev 18 por membro: angeliaanderson31
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I'm just coming off of the pill. it made me gain weight and not have a period even though I was supposed to. Still cramped but never had the "visit." I know if there is weight loss or gain, it can make you miss some. Especially if it is rapid.
10 fev 18 por membro: Kimbie86
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10 fev 18 por membro: angeliaanderson31
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my experience has been that once I get into ketosis and stay there .... the whole monthlies become not so erratic. Less cramping, shorter cycles, lighter flow. I think it has to do with the balancing of the hormones - starting with insulin...... everything else just seems to line up like little duckies.
10 fev 18 por membro: Happy*Snappy
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