Jornal de Sonny1523, 04 fev 18

just got settled in koreatown. took a while and some bad eating but back to a normal routine. my allergies are going crazy out here for some reason.

68,9 kg Perdidos até agora: 6,4 kg .    Ainda faltam: 5,0 kg .    Dieta cumprida: Razoavelmente Bem.

---

2036 kcal

Líp: 37,62g | Prot: 180,67g | Carbs : 237,57g.   Almoço: Fud Cooked Ham Selecto , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Vermicelli. Jantar: GreeNoodle Yakisoba, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Pork Chops (Top Loin, Boneless) . Snacks/Outros: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Strawberries. mais...