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Last week I experienced constant numbness and tingling in in my right shoulder down to my fingers, so I backed off resistance training and increased my caloric intake slightly.
Not the loss I would have liked, but I will take it. :)
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112,4 kg
Perdidos até agora: 32,3 kg .
Ainda faltam: 8,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,7 kg por Semana
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