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ATTACK OF THE VEGGIES...
last night for dinner, i made chili burritos, chili mixed with refried/smashed black beans (equal parts), wraped in a whole wheat tortila, lime juice squeezed on top, shredded lettuce and tomato (the size of a small salad) plated around the burrito, topped with lf chedder cheese and lf sour cream...pretty good...will have to spice it up if i make them again...back to having at least a salad with each meal...(double yuk)...
for sharonfriz and info...i weighed myself...i am pleasantly suprised...while i was working at the new job - i did not have time to think so therefore i did not munch...for lunch was usually turkey pepperoni, some form of trisquet, cheese stick and fruit...
diane (dlandrews) made it home yesterday...will check in with her later on - give her a couple of days to settle in...
off to get my hair done (have to take my coloring out of it, with no paycheck yet, 100.00 every 6 weeks is too much)...might get a new cut instead...have to do something to stand out...lol
for all vicki (imluuvd) is great...she has started up her charity again and is upper upper busy...janella is still going going like the enegizer bunny...
does anyone know what happened to poet?...please let me know...i do not have a way to contact her outside of fs...
i am taking a class on effective leadership and how to teach people to study and learn...so i will be gone most of today...will try to catch up tomorrow...
sorry that im not posting much yet - i will get to it...way to many new people to know if i should post or not...
have a wonderful fs day everyone
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78,0 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Fraco .
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A Perder 0,1 kg por Semana
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