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Trying to get back on track. I have been motivated by one of my youngest sons good friends. He has lost well over 100 pounds. He is still on his journey and he looks amazing. I am just in awe of his dedication to being healthier. I have got to get off my butt and exercise a lot more than what I am doing now... which isn't much.
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88,6 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 27,4 kg .
Dieta cumprida: Razoavelmente Bem.
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540 kcal
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Líp: 20,00g | Prot: 28,00g | Carbs : 62,00g.
Pequeno Almoço: fage cherry pomegrante yogurt. Almoço: chicago dog. mais...
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A Perder 0,8 kg por Semana
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