Surprised at this drop but I know body is burning calories - stir fry soup recipe , onions, broccoli , chicken , shrimp , soy sauce , garlic , butter, water to steam - I eat 2 bowls - ( now) - ruby tursday salad bar evening - rocks -I am doing cleaning , exercising today for burn . I wasn't gonna weigh til Monday but had to see where at - I've Ben around 197 awhile and under 200 now for I think a couple of weeks - big for me- if I'm 100percent on I'll see where I'm at probably tomorrow - can't wait!???!!!!! Just a quickie post - Go Green !!!
|
89,1 kg
Perdidos até agora: 19,8 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 1,9 kg por Semana
|