Jornal de rnbigguy, 23 abr 10

Food celebrations every weekend for kids and I am finding it difficult to input all foods before eating. I am a little discouraged with 2 lbs but at least it is still a loss.

152,9 kg Perdidos até agora: 18,1 kg .    Ainda faltam: 48,5 kg .    Dieta cumprida: Razoavelmente Bem.

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1976 kcal

Líp: 73,66g | Prot: 119,31g | Carbs : 200,92g.   Pequeno Almoço: Special K Protein Meal Bar - Chocolatey Chip, Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar. Almoço: Coleslaw, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, 10" Flour Tortillas, Gourmet Broccoli & Spinach Pizza, Chewy Chocolate Chip High Protein Bar. Jantar: Grated Parmesan & Romano Cheese, Turkey Pepperoni, Fat Free Ricotta, 8" Flour Soft Taco (10ct.), Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Pizza Quick Traditional Snack Sauce. Snacks/Outros: Jell-O Sugar-Free Gelatin. mais...

4237 kcal

Exercício: Descansar - 8 horas, Estar Sentado - 8 horas, Dormir - 8 horas. mais...