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Hi everyone
I’m probably doing the opposite to everyone on here
Been using this app for a while, it really helps me keep a track of things, I didn’t realise there was a community
Good luck with each of your goals
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81,4 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2879 kcal
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Líp: 93,02g | Prot: 221,53g | Carbs : 277,76g.
Pequeno Almoço: Pure Whey Protein Unflavoured, Growth Factor Mass, Two Chicks Free Range Egg Whites, Pure Whey Protein Unflavoured, Growth Factor Mass, Muesli, Pure Semi Skimmed Milk, Porridge, Mixed Nuts, Tate & Lyle Fruit Sugar, Espresso Coffee. Almoço: Tesco Chickpeas in Water, Yellow Sweet Corn , Chicken Breast, White Rice. Jantar: Parmesan Cheese (Grated) , Meatless Pasta with Tomato Sauce. mais...
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A Perder 0,2 kg por Semana
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