Gravação de peso (nenhuma entrada de jornal) para 27 fevereiro 2018
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65,2 kg
Perdidos até agora: 6,3 kg .
Ainda faltam: 8,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1408 kcal
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Líp: 114,75g | Prot: 59,17g | Carbs : 40,35g.
Pequeno Almoço: Olde Thompson Himalayan Pink Salt, Pacific Organic Bone Broth Chicken, NoSalt Nosalt. Almoço: Baby Spinach, Kroger Heavy Whipping Cream, Great Value Frozen Red Raspberries, Green Giant Hass Avocado, Tuscan garlic chicken. Jantar: Olde Thompson Himalayan Pink Salt, Kroger Wild Caught Pacific Cod, Kerrygold Pure Irish Butter, Cooked Broccoli (Fat Not Added in Cooking), Extra Virgin Olive Oil. Snacks/Outros: Chocolate PB fat bomb, cream cheese almond flavoring fat bomb, Mauna Loa Macadamia Nuts. mais...
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1675 kcal
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Exercício:
Ginástica (Leve, p.e. Exercícios em Casa) - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
Thought you'd sneak that by me pretty lady! Great Drop!
27 fev 18 por membro: 8Patty
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Thank you Patty! You’re so sweet and make me smile 🙂
27 fev 18 por membro: momma6224
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We enjoy making you smile, pretty one.😉
27 fev 18 por membro: murphthesurf
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Yippy Kye Yay! my momma 6224 is melting the lbs away lol....hope your feeling good today sweetie and got more rest last night... love you tons xoxoxo;)
27 fev 18 por membro: maxie4
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You guys have made my day better! Thank you! How is it that people you’ve never met can be so kind and supportive!? Wish I could meet you. I’m all for the FS member cruise haha
I did sleep better last night! Only up at 1:30 and 5:30🙂 love you my friends
27 fev 18 por membro: momma6224
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Oh ya cruise, buffet 24/7 sea food delight see food and eat it. hahaha
27 fev 18 por membro: murphthesurf
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Yep I'm onboard for the cruise and Momma we can walk the entire ship when your unable to sleep if you need to... we will need to anyway with all that food lol
27 fev 18 por membro: maxie4
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Hey, when are we going on a cruise?? I havent been in years, I am on board (pun intended!)
27 fev 18 por membro: Klynn82
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You have met all of us. We are the support groupies....
27 fev 18 por membro: clay pot baker
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Oh Ya Cruise, 22/7 buffet, l can go on a seafood diet.l see food l eat it. hahaha
27 fev 18 por membro: murphthesurf
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Histórico de Peso de momma6224
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