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Today marks 5 weeks on Keto and I’ve lost over 16 pounds!!! I’m leaving for vacation this week so it’s the last time I’ll be weighing myself until I get back. I’m slowly adding carbs back into my diet because they make me feel ill. But I know I’ll want to eat everything while I’m gone! So here’s hoping I don’t gain it all back!
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82,2 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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300 kcal
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Líp: 30,00g | Prot: 1,80g | Carbs : 0,00g.
Pequeno Almoço: Lactantia Whipping Cream 35%. mais...
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A Perder 0,6 kg por Semana
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