|
Breakfast= 1 pkg Quaker weight control instant oatmeal (cinnamon flavored), 1 c 1% milk
Lunch= Salad with grilled chicken with balsamic vinegar and olive oil, orange, water
|
64,9 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: 100%.
|
A Perder 6,4 kg por Semana
|