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Not getting too excited. Tomorrow is when I hit the low of the cycle. That's where I see if I've done anything or not. Same weight as my lie last week.
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92,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1830 kcal
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Líp: 75,80g | Prot: 158,55g | Carbs : 135,23g.
Pequeno Almoço: Oranges, Harvest Meats Sliced Back Bacon, Beefsteak Bread Soft Rye Bread, Ketchup, Butter, Scrambled Egg (Whole, Cooked). Jantar: Chicken Breast, Butter, Green Giant Steamed Mixed Vegetables (Frozen), Ketchup, Winn-Dixie Baked French Fries. Snacks/Outros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mais...
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A Perder 6,4 kg por Semana
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 Comentários
So thank you for that....least I learned I could still smile while starving to death LOL:-)
04 mar 18 por membro: Kathryn1922
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You know scales lie, so look for other small changes that tell the story of your effort.
04 mar 18 por membro: JovialJ
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04 mar 18 por membro: northernmusician
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Histórico de Peso de northernmusician
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