Gravação de peso (nenhuma entrada de jornal) para 05 março 2018
|
59,1 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: 100%.
|
|
1854 kcal
|
Líp: 159,25g | Prot: 84,04g | Carbs : 50,86g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Almoço: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Jantar: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese. mais...
|
A Ganhar 1,5 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|