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It could be because I was sick, or something is finally working, but either way, I'll take it.
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111,9 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 32,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1301 kcal
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Líp: 80,52g | Prot: 35,32g | Carbs : 131,68g.
Pequeno Almoço: Multigrain Bread, Bananas, Avocados. Almoço: Sweet Red Peppers, Black Olives, Avocados, Cucumber (with Peel), Great Value Garbanzo Beans, Stonefire Tandoor Baked Mini Naan (45g). Snacks/Outros: Dove Silky Smooth Dark Chocolate Bigger Bar, Kar's Roasted Salted Peanuts (57g), Yoplait Go-Gurt. mais...
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A Perder 2,7 kg por Semana
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