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I'm sure it's all water weight but I'll take it! Keto is an interesting diet...It's weird to see where carbs are hiding.
On another note, I tried my first fat bomb yesterday. It was pumpkin flavored. Maybe I did something wrong, but all I tasted was oil...grossed me out.
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85,8 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 22,3 kg .
Dieta cumprida: 100%.
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1962 kcal
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Líp: 162,49g | Prot: 93,04g | Carbs : 49,63g.
Pequeno Almoço: Baby Spinach, Easy Keto Dijon Chicken Thighs, Eckrich Skinless Turkey Smoked Sausage. Almoço: Keto Vegetarian Club Salad. Jantar: Keto Slow Cooker Crack Chicken. Snacks/Outros: Keto Raspberry Cheesecake with Coconut Crust, Almonds, Crystal Farms Mozzarella String Cheese Sticks, Keto Pumpkin Pie Spice Fat Bomb. mais...
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A Perder 5,6 kg por Semana
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