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Hitting the gym 4-5 times a week need my summer body back.. Trying to only consume 900 calories a day. Did it before.. I can do it again.
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70,3 kg
Perdidos até agora: 30,8 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1765 kcal
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Líp: 63,44g | Prot: 51,61g | Carbs : 260,68g.
Pequeno Almoço: Kind Fruit & Nuts Peanut Butter & Strawberry , Kirkland Signature Dried Fruit & Nut Mix, Claussen Kosher Dill Pickle Wholes, Mt. Olive Kosher Dill Pickles. Almoço: Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles, Parmalat Part Skim Mozzarella Cheese Strings, Parmalat Part Skim Mozzarella Cheese Strings, Nabisco Wheat Thins Crackers - Ranch. Jantar: VIP Whole Strawberries, Dole Salad Companions Pecan Honey Dijon , Red Baron Rising Crust - Cheese Pizza. Snacks/Outros: Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles, Chocolate Covered Toffee, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Chocolate Crunch, Popsicle Sugar Free Popsicles, Plain Shredded Wheat. mais...
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A Perder 6,4 kg por Semana
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Histórico de Peso de nicole6978
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