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Another .7❤️ That seems to be my “lucky number”. Got a little hangry last night but a mini slim jim did the trick. That’s what I get for staying up too late. Giving myself 10 days to be back in the 40s for the first time in over a year. 👍🏻
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69,8 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 10,8 kg .
Dieta cumprida: Razoavelmente Bem.
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890 kcal
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Líp: 65,48g | Prot: 56,89g | Carbs : 11,75g.
Pequeno Almoço: Roger Wood Lumber Jack Smoked Sausage. Almoço: Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Dole Spring Mix Salad, Fried Pork Chop (Lean and Fat Eaten). Jantar: BariWise Oatmeal. mais...
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A Perder 2,2 kg por Semana
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