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I sleep when I can eat when I can one thing I so is workout I tend to hit the gym 5 days a week except the weekend I work 11-hour shifts on weekend but I do manage to do an hour and a half worth of walking. Best sleep I've gotten since being an adult Just outta curiosity do anybody use Fitbit or Samsung gear
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96,5 kg
Perdidos até agora: 0,8 kg .
Ainda faltam: 14,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1765 kcal
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Líp: 107,00g | Prot: 53,00g | Carbs : 200,50g.
Pequeno Almoço: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Great Value Spring Water. Almoço: Claussen Kosher Dill Pickle Wholes, Great Value Spring Water, Great Value Hard Boiled Eggs, Chobani Flip Almond Coco Loco. Jantar: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Banquet Mega Bowls Country Fried Chicken. Snacks/Outros: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Great Value Spring Water. mais...
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2961 kcal
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Exercício:
YMCA AMT - 1 hora e 10 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
I'm on my second FitBit, had the HR and now the Charge 2. I like both, but the HR better, but neither are any good when strength training. I think they are good otherwise.
13 mar 18 por membro: adamevegod1
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Awesome I had the Fitbit charge HR now I have the Samsung gear2
13 mar 18 por membro: Laque
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Histórico de Peso de Laque
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