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i drank my ibs-cic magnesium drink before i went to bed last night so i should clean myself out today. i hate my ibs. it's so uncomfortable at times.
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61,6 kg
Perdidos até agora: 32,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1193 kcal
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Líp: 49,34g | Prot: 65,78g | Carbs : 129,25g.
Pequeno Almoço: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kroger Fat Free American Cheese Singles, Naturegg Eggs, Country Crock Shedd's Spread Light Spreadable Margarine, Albertsons Plain Bagel. Almoço: Heinz Tomato Ketchup, Meijer Tater Tots, Strawberries, Kraft Velveeta Queso Blanco Slice, Ball Park Turkey Hot Dogs, Aunt Millie's 35 Calorie Honey Wheat Bread, Iced Coffee. Jantar: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Private Selection Broccoli Florets, Tyson Foods Any'tizers Buffalo Style Hot Wings, Austin Blues BBQ Pulled Pork. Snacks/Outros: Schiff Melatonin. mais...
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A Perder 1,9 kg por Semana
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Histórico de Peso de jamiqua
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