Blah blah blah
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93,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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271 kcal
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Líp: 17,15g | Prot: 14,50g | Carbs : 13,77g.
Pequeno Almoço: White Bread, Butter, Boiled Egg. mais...
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A Ganhar 1,3 kg por Semana
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Comentários
No worries Bruce...it's not a sprint, you know yourself and what to do...
14 mar 18 por membro: Steven Lloyd
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How dull, I know the feeling! What has changed for you to be gaining rather than losing buddy? More muscle perhaps. ... I know it won't get you down.
14 mar 18 por membro: Penlan
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It's hmph day! You'll be in the green again soon.
14 mar 18 por membro: jeannieselby
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My smile for the day. Thanks.
14 mar 18 por membro: ClassicRocker
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Your weight chart looks a lot like mine since I have increased resistance training. I can detect when you are cycling your workouts and diet. I'm enjoying it so far. I hope you are too...
14 mar 18 por membro: John10251
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Histórico de Peso de northernmusician
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