Gravação de peso (nenhuma entrada de jornal) para 15 março 2018
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63,4 kg
Perdidos até agora: 8,1 kg .
Ainda faltam: 6,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1537 kcal
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Líp: 129,28g | Prot: 69,39g | Carbs : 26,58g.
Pequeno Almoço: Key lime fat bomb, NoSalt Nosalt, Mauna Loa Macadamia Nuts, Boiled Egg, Kirkland Signature Natural Creamy Peanut Butter. Almoço: Red Leaf Lettuce , Tyson Foods Canned Chicken Breast in Water, Tillamook Medium Cheddar Cheese, Hellmann's Real Mayonnaise. Jantar: Land O'Lakes Sliced American Cheese, Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Tomatoes, Stephen's Fry Sauce. Snacks/Outros: Simple Truth Organic Dark Chocolate with Sea Salt, Key lime fat bomb, Mauna Loa Macadamia Nuts. mais...
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A Perder 1,9 kg por Semana
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 Comentários
Just where you want to be for now! Way to go!
15 mar 18 por membro: Charlotte_15
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15 mar 18 por membro: momma6224
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did you purchase them new pants yet...got a 3 day weekend so Im coming to get you and we are going shopping skinny Minnie whats the distance from Cincy to Salt Lake City....have a great evening sweetie xoxoxo;)
15 mar 18 por membro: maxie4
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Only 23 hours and 52 minutes maxie!! Start driving! Hahaha I’m glad you have some days off—I wish we could spend one of them shopping for new pants because we both will be needing them soon! I’m getting by with a few I saved when I lost 4 1/2 years ago. When I have officially lost 20lbs (2.2 more to go!) I’ll buy myself a new pair! Enjoy your weekend my friend! Hugs!
15 mar 18 por membro: momma6224
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15 mar 18 por membro: 8Patty
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Thanks Patty! Glad you’re back❤️
15 mar 18 por membro: momma6224
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15 mar 18 por membro: Steven Lloyd
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Just about 24 hours ..huh..let me see if I can round up a pilot...lol;)
15 mar 18 por membro: maxie4
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15 mar 18 por membro: lilpurplebug
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Histórico de Peso de momma6224
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