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Scale weight 189.8
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86,8 kg
Perdidos até agora: 6,9 kg .
Ainda faltam: 12,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1470 kcal
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Líp: 35,65g | Prot: 62,43g | Carbs : 235,47g.
Pequeno Almoço: Blueberries, Flaxseed Seeds, Cardamom, Cinnamon, Turmeric (Ground), Oats. Almoço: Celery, Carrots, Chipotle Black Bean Dip Trial 1, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Broccoli. Jantar: Sprouts Organic Black Beans Low Sodium, Nice Choice Green Tea Cake, Tortilla Corn Chips, Bueno Cheese Enchiladas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
16 mar 18 por membro: smprowett
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Thanks. The scale has been kind lately :-)
17 mar 18 por membro: Kevinlyfellow
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Hey, can I buy those scales? Mine is always mean to me! LOL!
17 mar 18 por membro: Gingerk65
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MillaLite: good point. When I am standing on my scale, it is my biggest supporter ;-)
17 mar 18 por membro: Kevinlyfellow
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Gingerk65: I got it froma vendor in the quite corner of the flea market. He was selling some weird things; monkey paws and these furry little animals that couldn't get wet for some reason. Never was able to find him again after..
18 mar 18 por membro: Kevinlyfellow
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Interesting, very interesting! I will keep an eye out for him at the Farmer's Market. :-)
18 mar 18 por membro: Gingerk65
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Histórico de Peso de Kevinlyfellow
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