Jornal de DJ Beecher, 18 mar 18

Every day is a new beginning and opportunity to succeed. Psalms 27:1 The Lord is the strength of my life!

61,7 kg Perdidos até agora: 35,4 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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1399 kcal

Líp: 58,33g | Prot: 40,73g | Carbs : 187,11g.   Pequeno Almoço: Extra Sharp Cheddar Cheese, 100% Whole Grain Sandwich Thins, Light Mayonnaise, Fried Egg, Grands! Homestyle Buttermilk Biscuits, Creamy Peanut Butter, Honey, Sugar Free Creamy Chocolate Coffee Creamer. Almoço: Marketplace Chicken Pecan. Snacks/Outros: Honeymaid Chocolate Grahams, Nestle Milk Chocolate Hot Cocoa Mix, Betty Crocker Banana Nut Muffin Mix - Simply Add Water, Sugar Free Creamy Chocolate Coffee Creamer, Pecan Nuts. mais...