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I think I am going to change my weight goal from 150 to 155. Although I had hoped to be at my goal in April when my wedding dress comes in, I don't think I can do it. The dress is going to be shipped on April 13th, so I don't have a lot of time. I am not quite sure why I am making such a big deal about my weight for when I try on the dress. I'm really more concerned about having muscles and maintaining that weight until the wedding will be difficult.
If anyone can help me with how to tone more, I would appreciate the input. I was thinking about joining crossfit. Right now I do weights about three times a week, but I am still not where I want to be. I don't know if I should get a personal trainer. Two workouts a day isn't working.
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72,1 kg
Perdidos até agora: 14,3 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,5 kg por Semana
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