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Well considering I had 6 Busch light beer last night, baked potatoes and steak and a couple chocolate chip cookies my weight seems to be holding today which is good considering I haven’t done much exercise but that will change after tomorrow because my Bowflex will finally arrive. Then the muscle tone will begin, I’m very excited!!! 😉 Stay focused my friends, you got this!! 👍🏼👍🏼🙏🏼
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89,5 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 5,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,3 kg por Semana
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