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OMG, can't believe I have done 9 days without meat, going on 10... Sweet Baby Jesus.
and by no meat, I say no pork, beef or chicken. I accidentally had a little bit of eggs cause I didnt see it but overall no anything. Super excited for this Vegan Journey...
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55,5 kg
Perdidos até agora: 3,9 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1222 kcal
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Líp: 36,06g | Prot: 65,23g | Carbs : 168,96g.
Pequeno Almoço: Market Pantry Whey Protein Powder - Chocolate (42g), Almond Breze Almond Milk, Bananas, Pistachio Nuts. Almoço: Gardein Teriyaki Chick'n Strips, Mixed Vegetables (Drained Solids, Canned), Brown Rice. Snacks/Outros: Strawberries, Gala Apples, Kite Hill Strawberry Almond Milk Yogurt. mais...
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A Ganhar 0,1 kg por Semana
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