Gravação de peso (nenhuma entrada de jornal) para 18 março 2018
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58,3 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: 100%.
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2108 kcal
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Líp: 158,40g | Prot: 117,33g | Carbs : 83,72g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Almoço: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Jantar: Kraft Chunky Blue Cheese Dressing, Gala Apples, Naturally Preferred Dried Cranberries, Mixed Salad Greens, Goat Cheese, Salmon. Snacks/Outros: Dry Roasted Salted Almonds, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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