Am at such a loss ! And trying not to get frustrated but is really difficult right know , not giving up by any means but so frustrated with ever thing right know and this is one thing I can control and I’m not !
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82,0 kg
Perdidos até agora: 0,8 kg .
Ainda faltam: 18,5 kg .
Dieta cumprida: Razoavelmente Bem.
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536 kcal
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Líp: 36,89g | Prot: 15,09g | Carbs : 42,35g.
Pequeno Almoço: Toasted Whole Wheat Bread, Avocados . Snacks/Outros: Hard-Boiled Egg , Toasted Whole Wheat Bread. mais...
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A Ganhar 3,8 kg por Semana
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