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Day 6 of a relaxing, blessed Spring Break. Running after these health goals as much as I can while the opportunity is here. (Hope to never see the numbers I enter here again!) Praying everyone has a blessed day. :)
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56,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1596 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 55 minutos, Correr (Jogging) - 8/kph - 10 minutos, Descansar - 14 horas e 55 minutos, Dormir - 8 horas. mais...
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A Perder 4,4 kg por Semana
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