Gravação de peso (nenhuma entrada de jornal) para 23 março 2018
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60,6 kg
Perdidos até agora: 33,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1188 kcal
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Líp: 51,52g | Prot: 71,32g | Carbs : 124,35g.
Pequeno Almoço: Oscar Mayer Center Cut Bacon, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Naturegg Eggs, Country Crock Shedd's Spread Light Spreadable Margarine, Thomas' Original English Muffins. Almoço: Publix Skim Milk, Bananas, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Velveeta Queso Blanco Slice, Hellmann's Low Fat Mayonnaise Dressing, Great Value Boneless Skinless Chicken Breast. Jantar: Land O'Lakes Sliced American Cheese, Trader Joe's Brown Cage Free Eggs (Large), Price Chopper Breakfast Sausage Links, Eggo Blueberry Waffles, Asparagus. Snacks/Outros: Schiff Move Free. mais...
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A Perder 3,2 kg por Semana
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 Comentários
23 mar 18 por membro: 8Patty
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thnx. i followed my diet today to hopefully lose a bit for tomorrow cuz tomorrow, sunday, and Monday are going to be cheat days because of traveling to get my junior older daughter/junior bridesmaid from her dad 2 states away (10hr car ride), and her birthday party (she just turned 13), and the next day of being out and about with leftovers from the party. i wanted to get a bit below my goal for this weekend.
23 mar 18 por membro: jamiqua
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Histórico de Peso de jamiqua
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