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eliminated soda juice ice cream ate less rice no eating heavy food after 9pm no pizza 3 bottles of water and coffee no iced coffee intermediate fasting 16 hrs no chips no white bread ate more often
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89,8 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 22,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,2 kg por Semana
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