Gravação de peso (nenhuma entrada de jornal) para 25 março 2018
|
66,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2532 kcal
|
Líp: 84,49g | Prot: 91,00g | Carbs : 383,43g.
Pequeno Almoço: nuts.com Nuts.com dried tart cherries, Chosen Foods Avocado Oil, Bonne Maman Cherry Preserves, Ocean Spray Whole Berry Cranberry Sauce, Trader Joe's Raw Pumpkin Seeds, Trader Joe's California Walnut Halves & Pieces, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Bob's Red Mill Organic Whole Grain Buckwheat Flour, Bragg Organic Apple Cider Vinegar, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Cinnamon, Dried Seaweed, Shah's Tea Masala, Turmeric (Ground), Red or Cayenne Pepper, Cinnamon, Water, Bragg Organic Apple Cider Vinegar, Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Almoço: Carrots, Arugula Lettuce, Onions, Avocados, Alvarado Street Bakery Sprouted Whole Wheat Bread, Dijon Mustard, Don Lee Farms Vegan Superfoods Burgers. Jantar: Trader Joe's Breaded Chicken Tenderloin Breasts, Apples. Snacks/Outros: Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar. mais...
|
A Ganhar 0,6 kg por Semana
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de billtech66
|