|
I have NO IDEA how I’m lower this morning. I had a chicken leg from Bojangles last night and just the sodium alone should have had me bloated. Still remained under my calorie deficit but I’m just shocked. But happy!!
|
67,0 kg
Perdidos até agora: 5,6 kg .
Ainda faltam: 8,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
395 kcal
|
Líp: 22,50g | Prot: 23,50g | Carbs : 24,50g.
Almoço: Bojangles Chicken Supremes, Bojangles Cajun Spiced Chicken Wing. mais...
|
A Perder 0,6 kg por Semana
|