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Well, I started spinning again! It’s been about 6 years. I hope this helps with weight loss. We have close to a month of company in April. I want to see this scale move!!!!
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102,5 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 31,8 kg .
Dieta cumprida: Razoavelmente Bem.
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809 kcal
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Líp: 44,01g | Prot: 60,67g | Carbs : 46,23g.
Pequeno Almoço: Pacific Natural Foods Organic Chicken Bone Broth, Espresso Coffee, Flaxseed Seeds , Amazing Grass Organic Wheat Grass, Heavy Cream. Almoço: Salmon, Broccoli . Jantar: Cooked Eggplant, Tabbouleh (Bulgar with Tomatoes and Parsley), Raw Vegetable, Trader Joe's Lamb Koftas with Masala Sauce. mais...
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A Perder 1,9 kg por Semana
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