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Yesterday had 1 pound Cajun catfish - 3 ahi tuna fish tacos - 2 bud select , ice cream cone - drank diet soda , water - drank fluids iuntil 2- ate half pound of catfish - at 5 ate other half pound - 700 - 3 fish tacos and 2 beers - ate ice cream at 800 - drank fluids all day long - the diet soda having same affect as tea and coffee I believe - my new low and thanks everybody - it is only a part of crazy life going on right now and I have everyone to thank here for helping me get through this - not the crazy life of course - God Bless - WHEN NOT IF
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87,1 kg
Perdidos até agora: 21,8 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 7,0 kg por Semana
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