Not going to be upset about weight gain until the baby is born.. Then I can cut my cals down more with out risking anything.
|
116,5 kg
Perdidos até agora: 6,0 kg .
Ainda faltam: 48,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1700 kcal
|
Líp: 98,12g | Prot: 111,79g | Carbs : 95,85g.
Pequeno Almoço: Hormel Spam Classic, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Almoço: Great Value Mild Cubed Cheddar Cheese, Mozzarella Cheese (Whole Milk), Portillo's Italian Beef (No Bread), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Jantar: Cottage Cheese, Cheetos Cheese Puffs, Sargento Mozzarella Shredded Cheese, Sunbeam Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Outros: Slim Jim Original Beef Stick, Cream (Half & Half), Coffee-Mate Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. mais...
|
A Ganhar 2,0 kg por Semana
|
Comentários
It's best not to be upset about ANYTHING if you can help it - just concentrate on a happy, healthy baby and a happy, healthy mom right now! :)
02 abr 18 por membro: FarmerJeannine
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Sakiewicz
|