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It's amazing what cutting out all the half and half and sweetener will do! Eating three meals a day helps, too. I LOVE this feeling --- just watching the pounds melt away! I've missed this feeling ♥ Looks like Atkins will still work for me after all :)
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94,3 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1047 kcal
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Líp: 83,70g | Prot: 55,28g | Carbs : 22,44g.
Pequeno Almoço: large egg, I Can't Believe it's Not Butter (Spread), coffee. Almoço: coffee, dole very veggie, French Dressing, Onion (Raw), new york extra sharp cheddar cheese. mais...
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A Perder 11,1 kg por Semana
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