|
so much bread! after today, no more buying delicious bread
|
66,6 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 9,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2469 kcal
|
Líp: 67,32g | Prot: 109,82g | Carbs : 367,41g.
Pequeno Almoço: Almond Breeze Original, Coffee, Sugar, Larabar Chocolate Chip Brownie. Almoço: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Red Potatoes (Flesh and Skin), Chicken Breast. Jantar: Publix French Bread, French's Crunchy Onion Chicken. Snacks/Outros: Apples, Almond Breeze Original, Coffee, Sugar, Nature's Bakery Whole Wheat Fig Bar, Almond Breeze Original, Coffee, Sugar. mais...
|
A Perder 0,1 kg por Semana
|
 Comentários
03 abr 18 por membro: HCB
|
Same here...toast & bagels lol
03 abr 18 por membro: tlschwenn
|
It's just so good!! It's my fault for buying so much though :) at least I know how to stop this particular one, haha
04 abr 18 por membro: Asarver
|
Lots of really GOOD bread recipes using nut flours. Find one you like and make it once a week. Slice into serving sizes after baking and freeze half so you are not tempted to pig out on it. Having one piece of bread can help keep things on track just needs to be grain free and low carb.
04 abr 18 por membro: butterfliesrfree
|
I love bread too. Any form or fashion, just carbs in general. We have leftover dinner rolls at my house from Easter and they've been calling my name.
05 abr 18 por membro: mars2kids
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Asarver
|