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I am a happy girl today.
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107,5 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 39,5 kg .
Dieta cumprida: Razoavelmente Bem.
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398 kcal
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Líp: 22,10g | Prot: 45,04g | Carbs : 1,19g.
Pequeno Almoço: Coffee-Mate Original Powder Creamer, Coffee, Frigo Colby Jack Cheese Stick, Frigo Turkey Stick. Jantar: Wegmans Cooked Shrimp, Beef Steak, A&W Diet Root Beer. mais...
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A Perder 2,7 kg por Semana
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 Comentários
Good for you! It's nice to see people happy!
05 abr 18 por membro: Charlotte_15
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05 abr 18 por membro: spencerh94
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05 abr 18 por membro: marshakanady
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Wow! What a loss, congratulations👏🏻
05 abr 18 por membro: lilpurplebug
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Amazing .....You did very well, I am proud for you !
05 abr 18 por membro: wright2018
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I know the feeling! Keep up the great work!!!
05 abr 18 por membro: sam1955
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05 abr 18 por membro: skinnyminny54
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Thank you all for your support, somehow I must have reset my weight loss history . I was in the hospital end of Dec with kidney stones.
They wanted my weight and I got on the scale.I was 300 lbs. I was so embarrassed, Its the first time my husband knew my true weight in years.
He is amazing because he said nothing but lets get it fixed my wife is in pain.
I went though a couple surgerys to fix me.
I was thinking the whole time I must do something about my weight. I started with my HPLF Ketogenic doet then.
So from 300 to 237 , thats 63 lbs. Im damn proud.
I really feel so much healthier now. Thank you all for not judging people here on this site. I have not had any negative during this except my whining when I dont lose what I think I should of lost.
So I say happy Friday looking forward to the weekend.
06 abr 18 por membro: deesplayname
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GREAT JOB< We are also proud of you !!! Keep it going !!!
06 abr 18 por membro: DO N OK
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Histórico de Peso de deesplayname
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