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Today is day three of HMR diet, round two. Three days ago I was 198. I’m very tired but I’m eating tons of fruits and vegetables and I’ve already lost 2 pounds in three days. Trying to exercise each day. I anticipate that if I stay on track (big time) til next week, I may be under 190; wouldn’t that be swell!
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89,1 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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