Gravação de peso (nenhuma entrada de jornal) para 08 abril 2018
|
59,1 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: 100%.
|
|
1997 kcal
|
Líp: 167,33g | Prot: 100,07g | Carbs : 52,28g.
Pequeno Almoço: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Almoço: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Jantar: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Outros: Heavy Cream, Coffee and Chicory, Chicken or Turkey Salad, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. mais...
|
A Ganhar 0,5 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|