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Hi everyone , I just wanted to say everyone is doing an awesome job and I'm proud of you as you should be proud of u too . Keep up the good work . I've been dealing with other stuff as far as medical this week and I hope next week goes better for me. Wish me luck.
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95,0 kg
Perdidos até agora: 8,0 kg .
Ainda faltam: 33,7 kg .
Dieta cumprida: Razoavelmente Bem.
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614 kcal
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Líp: 31,20g | Prot: 17,78g | Carbs : 61,36g.
Pequeno Almoço: Organic Apple Cider Vinegar, water. Almoço: organic apple cider vinegar, water, water, water, nacho supreme. Jantar: organic apple cider vinegar, water , Egg Buttons. Snacks/Outros: salt and pepper chips, popcorn, water, water. mais...
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2776 kcal
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Exercício:
Estar Sentado - 2 horas, em Pé - 1 hora, Ir às Compras - 20 minutos, Conduzir - 4 horas, Descansar - 8 horas e 40 minutos, Dormir - 8 horas. mais...
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A Ganhar 1,9 kg por Semana
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