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10 dose(s)
Tipo de refeição :
Pratos Principais
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por membro: jandbderb

Cheesy Chicken Enchiladas

Delicious chicken enchiladas with tortillas, sour cream and melted cheese.

Ingredientes

Instruções

  1. Combine chicken, cream of chicken soup, sour cream, butter, onion and 1 1/2 cups of cheese in a pan.
  2. Cook until warm. Warm tortillas and then dip tortillas in enchiladas sauce to soften.
  3. Spoon about 1/2 cup chicken mixture in each tortilla.
  4. Roll up and place close together in 2 greased 9x13" pans (5 in each).
  5. Cover with remaining shredded cheese.
  6. Bake uncovered at 350 °F (175 °C) for 20 to 30 minutes.
124 membros adicionaram esta receita ao seu livro de receitas.
 

Revisões  
After reading the comments we added more chicken and used half the butter, but we added green peppers. We did not dip the tortilla in the sauce, but we did pour the rest on top. We loved this!
user vote
16 nov 11 por membro: sweetpeaduvall
Made this for dinner tonight. They were good but I would cut down on the onions....it was a bit too much. Also, definitely doesn't need as much butter. And like gburgos and sweetlove said, 6 oz of chicken is not enough for 10 tortillas, I would probably double the amount of chicken. I'm also not sure that the calories are correct. The recipe doesn't specify the size of tortilla so maybe that makes a difference. I used 10 inch tortillas. I also used plain yogurt instead of sour cream and low calorie butter substitute. The directions say to dip the tortillas in enchilada sauce but enchilada sauce is not in the list of ingredients so that adds calories too. With my lower calorie substitutions (yogurt and low cal butter) using 10 inch flour tortillas and double the amount of chicken, mine came out to 353 calories each (making 12 enchiladas instead of 10). I put 1/2 cup of the mixture in each tortilla.
user vote
06 jul 10 por membro: chispaza
made this for dinner tonight it was very good but i do have to agree with gburgos1113 not enough chicken i only did do the 6 oz next time i will put more. i used regular tortillas next time im going to use the whole wheat. and im going to cut back on the butter i think it was just way to much. but it was very good i will make it again everyone liked it a lot. i will also be passing on the recipe to my family and friends! thank you
user vote
11 mar 10 por membro: sweetlove18
Made it for dinner tonight and EVERYONE just couldn't stop talking about how good it came out! I used more chicken breast because 6 oz for 10 tortillas was definitely not enough and used whole wheat tortillas instead...this was GREAT :)!!!
user vote
07 nov 09 por membro: gburgos1113

     
 

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Resumo Nutricional:

Existem 349 calorias em 1 dose de Cheesy Chicken Enchiladas.
Repartição das Calorias: 51% líp, 35% carbs , 14% prot.

Factos Nutricionais
Quantidade
por dose
por dose
% DR*
Energia
1460 kj
17%
349 kcal
Lípidos
19,98g
29%
Lípidos Saturados
7,931g
40%
Lípidos Trans
0g
Lípidos Monoinsaturados
4,251g
Lípidos Poliinsaturados
2,249g
Carboidratos
30,59g
12%
Açúcar
2,61g
3%
Fibras
0,2g
Proteínas
12,6g
25%
Sal
1,62g
27%
Colesterol
48mg
Potássio
53mg
3%
* Dose de referência para um adulto médio (8400 kJ / 2000 kcal)
17%
da IDR*
(349 cal )
17% IDR
Repartição das Calorias:
 
Carboidratos (35%)
 
Lípidos (51%)
 
Proteínas (14%)
*Baseado num IDR de 2000 calorias

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