Tempo de Preparação: 20 mins
Tempo de Cozedura: 45 mins
Tipo de refeição :
Pães e Produtos de Panificação
Sobremesas
Avaliação :
Avaliação Média dos Membros da FatSecret
|
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Ingredientes
Instruções
- Pre-heat oven to 350 °F (175 °C). Lightly oil an (8") baking pan with cooking spray; set aside.
- Peel, core, and grate apple. Peel and grate sweet potato.
- In a large bowl, whisk together flour, baking soda, salt, cinnamon and nutmeg; set aside.
- In a second large bowl, whisk together sweetener (like Truvia) and egg white until well combined. Stir in apple, sweet potato, and vanilla and then add apple mixture to flour mixture and stir to combine.
- Transfer batter to prepared pan and bake until cake pulls away from the edges and is deep golden brown, 40 to 50 minutes.
- Set aside to let cool and then cut into squares and serve.
259 membros adicionaram esta receita ao seu livro de receitas.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
Tasted really nice but was a bit too runny even after baking for over an hour! Perhaps more flour?
24 out 12 por membro: Tezcoolgirl
|
Fruit and Vegetable in a Cake? Talk about not feeling guilty when you eat this! :)
30 jan 12 por membro: chantelb
|
This would be 2 pts on the new program based on the nutrition facts listed and using the new points plus calculator! Sounds really good and very nutritious.
31 mai 11 por membro: leilanezha
|
would this still be one point per serving under the new points plus program?
17 jan 11 por membro: getNfit22
|
A baking novice here...what size pan should I prepare? I've given a rating of 5 only cos my question will only be posted upon a rating. I'm being very hopeful...towards my baking that is...I trust that it's delicious!!! hehe.
24 nov 10 por membro: shonalaie
|
This cake is unexpectedly pleasant. It isn't your typical "cake." The sweetness is provided almost solely by the sweet potato and apple. I used only 2 tsp. Truvia. My kids even like it! This makes a great desert or even something different for breakfast with a cup of Joe. It isn't even half as sweet as coffee cake.
The consistency of the "batter" will have you thinking whether it is as it should be or if it should be more liquid. Rest assured...if the recipe is followed...you have it right.
Enjoy this pleasant and delightful desert!
15 nov 10 por membro: Heather Cates
|
|
|
|
|
Rever esta receita
Tem iniciar sessão para rever esta receita. Clicar aqui para iniciar sessão.
|
|
|
Procurar Mais Receitas
|
Filtrar por Tipo de Refeição
Pães e Produtos de Panificação
Sobremesas
Receitas Mais Recentes
Lanche naturalmente adoçado, delicioso e saudável.
|
Café da manhã rápido e fácil.
|
Saudável, saboroso e úmido.
|
Lanche saboroso em apenas 30 minutos.
|
|
Submeter uma Receita
Resumo Nutricional:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 91 calorias em 1 dose de Sweet Potato Apple Cake.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 3% líp, 85% carbs , 12% prot. |
|
Factos Nutricionais
Quantidade
por dose
Energia
381 kj
5%
91 kcal
Lípidos
0,36g
1%
Lípidos Saturados
0,074g
0%
Lípidos Trans
0g
Lípidos Monoinsaturados
0,009g
Lípidos Poliinsaturados
0,012g
Carboidratos
19,97g
8%
Açúcar
3,42g
4%
Fibras
3,2g
Proteínas
2,78g
6%
Sal
0,41g
7%
Colesterol
0mg
Potássio
210mg
10%
Repartição das Calorias:
Carboidratos (85%)
Lípidos (3%)
Proteínas (12%)
|
|
*Baseado num IDR de 2000 calorias
|