Tempo de Preparação: 5 mins
Tempo de Cozedura: 25 mins
Tipo de refeição :
Pratos Principais
Avaliação :
Avaliação Média dos Membros da FatSecret
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A delicious, very traditional mince pie (beef) topped with mashed potato.
Ingredientes
Instruções
- Preheat oven to 400° F (200° C).
- To make meat filling: place a large skillet over medium heat. Crumble in ground beef and sauté 1 minute. Add onion and carrot, then continue to sauté until meat is no longer pink and onion begins to brown, about 5 minutes. Mix in flour, cinnamon, mixed herbs, and parsley.
- In a small bowl, combine beef broth, Worcestershire sauce and ketchup. Mix together, then add to beef mixture. Add salt and pepper to taste.
- Lower heat and simmer mixture for 15 minutes, stirring occasionally, until almost all of liquid has been absorbed. Add peas to mixture. Spoon mixture into a 9 inch pie plate.
- To make potato topping: place diced potatoes in a medium saucepan. Cover with water and place over high heat. Allow to come to a boil. Boil for 15 minutes, or until potatoes are tender. Drain.
- Mash potatoes until smooth, then add butter or margarine, followed by milk. Whip until fluffy. Add salt and pepper to taste. Spread potatoes over beef filling. Sprinkle with grated Cheddar cheese.
- Bake in preheated oven for 25 minutes, until top is browned and cheese is bubbly.
- Serve with garden peas.
286 membros adicionaram esta receita ao seu livro de receitas.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
This is now my husbands and daughters fav meal that I make. We love it
09 mar 12 por membro: julie95580
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I left out the cinnamon and added fat free sour cream in my potatoes instead of butter, but I loved this. And the serving size was satisfying.
28 jan 12 por membro: Olei
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Very good! Have plenty left over for a second day!
14 jan 12 por membro: LesRoberts
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The cinnamon adds such a deliciously, unique flavor.
07 jan 12 por membro: llehman
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im english and dont put any cinnamon or italien seasoning in cottage pie ..basically the same otherwise using a savoury mince on the bottom and mashed potato on the top ( you can leave off the cheese topping to save calories
25 ago 11 por membro: countess sherry
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This was delicious! My husband and daughter both loved it. It heated up well for leftovers as well. I will definitely be making it again!!
20 jul 11 por membro: GIStacy27
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Awesome meal! I wanted to cut the potatoes out so I steamed a head of cauliflower, mashed it, added salt and pepper and butter flakes. give it a try!
17 abr 11 por membro: capebear
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Fantastic meal. Made for great family dinner. Replaced the cheddar with Cabot 75% fat free cheddar, the 1% milk with fat free milk, and the ground beef with ground chicken. If there is a tip I could share, peel, cube and start boiling the potatoes before starting the meat mixture. I ended up having the meat mixture waiting for the potatoes to be done and probably wasted half an hour. I’m also going to try replacing the whiter potatoes with sweet potatoes.
09 abr 11 por membro: NYShooterGuy
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Resumo Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 287 calorias em 1 dose de English Cottage Pie.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 35% líp, 34% carbs , 31% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
1202 kj
14%
287 kcal
Lípidos
11,12g
16%
Lípidos Saturados
6,335g
32%
Lípidos Trans
0,258g
Lípidos Monoinsaturados
2,717g
Lípidos Poliinsaturados
0,46g
Carboidratos
24,58g
9%
Açúcar
5,5g
6%
Fibras
3g
Proteínas
22,15g
44%
Sal
1,31g
22%
Colesterol
66mg
Potássio
740mg
37%
Repartição das Calorias:
Carboidratos (34%)
Lípidos (35%)
Proteínas (31%)
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*Baseado num IDR de 2000 calorias
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